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How to take care of your skin
Beauty

How to take care of your skin

Taking care of your skin is not just about cleaning it and applying cream. You will also need to eat a healthy diet, get enough sleep, exercise, and manage your stress. Your skin type will…

Healthy living: the right actions
Exercise

Healthy living: the right actions

Healthy eating: eating well and living a healthy life go hand in hand Chocolate, pastries and sweets are delicious, no doubt about it! However, you also know that these foods are not very good for you. …