The Best Kept Secrets About High Protein Peanut Butter

The Best Kept Secrets About High Protein Peanut Butter


High protein peanut butter is a great way to get more nutrients into your diet if you’re watching calories or looking for an affordable option for meal prepping. But how does it stack up against other types of high protein butters? And do you have to sacrifice taste or texture when choosing this type of spread? We’ve put together all the information you need to know about high protein peanut butter, including where it comes from, what makes it different from regular nut butters and which brand we’d recommend trying out first!

It’s expensive.

When you’re looking to buy a high-protein peanut butter, it’s important to know that they are generally more expensive than regular peanut protein butters. It just means that you have to consider how long the jar will last for your budget and how much money you want to spend on it .While most people think of nuts as being cheap because they grow on trees, nut butters like almond or cashew butter are actually quite expensive compared with other types of nut butters such as sunflower seed butter.

It’s not really that high in protein.

The peanut butter you eat is the kind that has a 20% or higher protein content. This type of peanut butter is also referred to as “natural” or “organic” depending on the brand and manufacturer. The protein content will vary based on which brand you choose; some may be 25% while others are lower at 18%. However, there are always exceptions – for instance OZiva High Protein Peanut Butter Crunchy contains around 38% protein.

It’s nutritious.

  • High protein peanut butter is an excellent source of protein.
  • It’s low in fat and high in fiber.
  • Benefits of peanut butter are that it is gluten-free, dairy-free, soy-free and kosher.
  • High protein peanut butter comes from 100% peanuts and contains vitamins A, E, D and B6.

You can make it healthier by adding your own ingredients.

One of the best things about peanut butter protein is that you can make it healthier by adding your own ingredients. For example, instead of having just a spoonful of the regular stuff, you can add things like chocolate chips, nuts and fruit to increase the nutrition content and change up the taste. This will also give you an opportunity to have fun with your food! Some other ideas include honey or maple syrup as sweeteners (if they fit with your diet), or cinnamon as an exotic spice (if they’re not part of any restrictions).

It tastes just like regular peanut butter.

You see, the water adds little or no flavor to peanut butter. The reason it tastes different is because you’re taking away something that’s already in there: fat.

If you add water to regular peanut butter, the result will be slightly thinner than the original. If you add twice as much water, the resulting mixture will be even thinner than before—and still taste like regular peanut butter with a hint of saltiness (this is because most brands of natural peanut butters don’t contain any added salt).

The protein in it is actually beneficial for your body.

Protein is important for many things, including:

  • building muscle
  • repairing tissues and cells
  • making hormones
  • making enzymes
  • making antibodies
  • neurotransmitters

It has more vitamins.

You may be surprised to learn that high protein peanut butter has more vitamins than traditional peanut butter. High protein peanut butters contain much higher levels of vitamin E, folate and vitamin B6 than regular brands, making them a great choice for those who want to add more healthy fats to their diet.

The number of brands and varieties of high protein peanut butter has grown exponentially in recent years. This not only means that there are more choices available to you, but it also means that the competition for your business is greater than ever before. As a result, manufacturers are working hard to produce the best products possible in order to attract and retain customers.


When it comes down to it, high protein peanut butter is an excellent alternative to regular peanut butter. It’s healthier and more nutritious, while still tasting great and providing the same texture as regular peanut butter. If you want to try it out for yourself but don’t know where to start, we recommend checking out some of our favorite brands in our article “The Best Peanut Butter Brands On The Market Right Now (And Why They’re So Good).”