Drug and alcohol addiction are among the major problems that affect several countries across the globe. In the United States, according to the Substance Abuse and Mental Health Services Administration [SAMHSA], about 25% of people live with drug and alcohol addiction. Unfortunately, only a few of these people enter rehabilitation each year.
Deciding to attend a rehabilitation center for treatment for your drug and alcohol addiction is a critical step in overcoming the addiction. Here are some of the top benefits of choosing the right rehab center such as Woodland Hills Rehab Center.
A safe and stable environment
The top benefit of a treatment center for a drug or alcohol addiction is the stable and supportive environment it has to offer. This is critical for a newly recovering drug or alcohol addict. In rehab, a patient is surrounded by people who understand exactly what they are going through. Peer support is a key aspect of treatment.
A rehab program provides numerous opportunities for patients to connect with others in recovery through support groups and group therapy. Most importantly, the people you meet will understand what it is like to struggle with cravings, suffer from trauma, or deal with the feelings of shame and guilt brought on by addiction.
Numerous therapies and treatments
Addiction is a physical, mental, and psychological disease. So generally, therapy becomes crucial in helping patients recovering to understand the emotional triggers of their substance use and ways to come up with new and healthy coping mechanisms.
At rehab centers, plenty of treatment therapies suit every patient’s needs. The objective of therapy in the rehabilitation center is to help patients change their attitudes, behaviors, and beliefs regarding substance abuse.
Some of the addiction treatment therapies offered at rehabilitation centers include:
- Behavioral Therapy
- Contingency Management
- Cognitive-Behavioral Therapy [CBT]
- Community Reinforcement and Family Training [CRAFT]
- Motivational Interviewing
- Etc
24/7 Medical support
Another incredible benefit specific to inpatient rehab is the availability of 24/7 medical and clinical supervision that patients can access during their stay at the facility. This is very important as it can prevent relapse in patients with severe addictions. Additionally, with easy access to doctors and medical care, patients can feel safe through their journey of becoming sober again.
Setting goals and developing new habits
Several drug and alcohol addicts usually have poor discipline and self-care habits. But if you are in a recovery center, a critical part of self-care is setting and accomplishing your goals. If you opt to recover from drug and alcohol addiction from home, even if you set goals, you may struggle with completing them because perhaps you didn’t set the goals with the proper mindset.
At the rehab center, you will learn the tools you need to manage stress, avoid triggering environments, prevent relapse, and develop healthy habits to overcome your addiction. These new habits you know at the rehab will help you cope with the everyday struggles that come when you are recovering from addiction and how to handle situations or things that may have contributed to your addiction.
Aftercare
Aftercare is the care a patient needs after treatment. Rehabilitation centers know and understand how important aftercare is, so most offer it to their patients. The rehab center will prepare the patient for their transition back home to help them stay free from alcohol and drugs. Aftercare is crucial and should be part of the rehab program. It can help prevent relapse.